{"id":3051,"date":"2008-10-22T16:07:54","date_gmt":"2008-10-22T14:07:54","guid":{"rendered":"http:\/\/kulturbloggen.com\/?p=3051"},"modified":"2008-10-22T16:07:54","modified_gmt":"2008-10-22T14:07:54","slug":"dagens-vad-var-det-jag-sa","status":"publish","type":"post","link":"https:\/\/kulturbloggen.com\/?p=3051","title":{"rendered":"Dagens: Vad var det jag sa?"},"content":{"rendered":"<blockquote><p>Sl\u00e4nger du i dig mat f\u00f6r att sedan bli proppm\u00e4tt? Det kan r\u00e4cka f\u00f6r att dubblera riskerna f\u00f6r \u00f6vervikt.<\/p>\n<p>Japanska forskare vid universitetet i Osaka har unders\u00f6kt 3.000 personers matvanor. Rapporten presenteras i senaste numret av British Medical Journal. Forskarna har enligt BBC tittat p\u00e5 relationen mellan hastigheten att \u00e4ta, m\u00e4ttnadsk\u00e4nsla och \u00f6vervikt. <\/p><\/blockquote>\n<p><a href=\"http:\/\/www.aftonbladet.se\/kropphalsa\/vikt\/article3596930.ab\">ur Aftonbladet.<\/a><\/p>\n<p>Beh\u00f6vs det forskas f\u00f6r att komma fram till det?<\/p>\n<p>Det begriper v\u00e4l vem som helst att man \u00e4ter b\u00e5de s\u00e4mre om man stressar och \u00e4ter fort, och blir inte m\u00e4tt p\u00e5 samma s\u00e4tt.<\/p>\n<p>F\u00f6r att g\u00e5 ner i vikt kr\u00e4vs att r\u00f6ra p\u00e5 sig mer (= g\u00f6ra av med energi) och att inte tillf\u00f6ra f\u00f6r mycket energi. F\u00f6r att \u00e4ta r\u00e4tt och bli m\u00e4tt innan man \u00f6st i sig f\u00f6r mycket: \u00e4t lugnt och sansat.<\/p>\n<p>S\u00e5 l\u00e4tt &#8211; och s\u00e5 sv\u00e5rt.<\/p>\n<p>Andra bloggar om: <a href=\"http:\/\/bloggar.se\/om\/snabbmat\" rel=\"tag\">snabbmat<\/a>, <a href=\"http:\/\/bloggar.se\/om\/h%E4lsa\" rel=\"tag\">h\u00e4lsa<\/a>, <a href=\"http:\/\/bloggar.se\/om\/bantning\" rel=\"tag\">bantning<\/a>, <a href=\"http:\/\/bloggar.se\/om\/fetma\" rel=\"tag\">fetma<\/a>, <a href=\"http:\/\/bloggar.se\/om\/vikt\" rel=\"tag\">vikt<\/a>, <a href=\"http:\/\/bloggar.se\/om\/banta\" rel=\"tag\">banta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sl\u00e4nger du i dig mat f\u00f6r att sedan bli proppm\u00e4tt? Det kan r\u00e4cka f\u00f6r att dubblera riskerna f\u00f6r \u00f6vervikt. Japanska forskare vid universitetet i Osaka har unders\u00f6kt 3.000 personers matvanor. Rapporten presenteras i senaste numret av British Medical Journal. Forskarna har enligt BBC tittat p\u00e5 relationen mellan hastigheten att \u00e4ta, m\u00e4ttnadsk\u00e4nsla och \u00f6vervikt. ur Aftonbladet. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[20],"tags":[520,2366,6243],"class_list":["post-3051","post","type-post","status-publish","format-standard","category-film","tag-bantning","tag-halsa","tag-vikt","entry"],"_links":{"self":[{"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=\/wp\/v2\/posts\/3051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3051"}],"version-history":[{"count":0,"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=\/wp\/v2\/posts\/3051\/revisions"}],"wp:attachment":[{"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturbloggen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}